Test Your Attachments

I was thinking about how attached I am to people and things and how to test this. Its like a thought experiment.

Surprising Realization

Introverts vs Extroverts: Understanding Social Energy

I started thinking about the relationship between making attachments and introversion and extroversion.

Surface Acceptance to True Peace

Find the difference between surface acceptance and true inner peace. Learn how I dissolved years of control issues in just 45 minutes using the scanning breath technique for lasting emotional freedom.