The Truth About Self-Limiting Beliefs: A Fresh Perspective

Discover why the concept of "self-limiting beliefs" might be misleading and learn how understanding your emotional patterns can unlock personal growth. A fresh perspective on breaking through your limitations.

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Becoming Aware

It all begins with awareness and without awareness you are lost.

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New Meditation (for me)

I'm describing a new way to meditate that I have not done before but seems to be really good for me. If it is similar to a mediation that already exists, then my apologies. It is new to me and I don't really know what to call it.

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