Transform Your Mind Through Breath: A 3-Year Journey

Discover how breathing for emotional control transformed my mental health over 3 years. Learn this simple technique to manage overwhelming feelings and find lasting inner peace.

2024-11-24 • 90% relevant

Test Your Attachments

I was thinking about how attached I am to people and things and how to test this. Its like a thought experiment.

2023-02-07 • 50% relevant