Burrs on the Path of Life

A powerful way to amp up the sweeping breath review of your life to clear emotional baggage.

2023-06-04 • 90% relevant

The Scanning Breath Technique: Why You Never Really "Lose" Emotional Awareness

Discover how the scanning breath technique helps process emotions, even when timing isn't perfect. Learn why emotional awareness grows stronger with practice and why you never truly "lose" important feelings.

2024-12-15 • 85% relevant

Emotional Clearing Brought a Quiet Surprise

After a particularly intense period of emotional baggage clearing I found a quiet surprise waiting for me: internal quietude.

2022-08-15 • 65% relevant