LesPerras.com

Posts tagged: Mental Health

How I Developed the Skill to Find and Eliminate Hidden Attachments

Meta: Learn the scanning breath technique to identify and eliminate hidden emotional baggage. Discover how focused breathing, attention training, and head movement can free you from limiting beliefs and unconscious attachments that control your life.

2025-07-27 • 60% relevant

Heal Your Past: The Power of Emotional Memory Work

Discover how emotional memory healing can transform your life through this personal journey of uncovering and processing buried memories. Learn how facing past emotions leads to profound personal growth and emotional freedom.

2024-11-03 • 60% relevant

Unpack Your Emotional Baggage: A Practical Guide

Learn how to identify and understand your emotional baggage through real-life triggers. Discover practical techniques for emotional awareness and personal growth with this step-by-step guide.

2024-06-30 • 60% relevant

Clearing Through Catharsis

Embracing strong emotional memories and slow breathing to trigger cathartic cleaning.

2022-09-10 • 60% relevant

Cleaning Attachments

some thoughts and an analogy for clearing emotions and emotional baggage.

2020-08-13 • 55% relevant

Feeling Down

comments about my first mvc for programming a website.

2014-01-26 • 45% relevant

My Inferiority

How I noticed my not very subtle feeling of superiority and the problems that it creates.

2023-08-06 • 30% relevant
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