LesPerras.com

Posts tagged: Emotional Intelligence

My Superiority

How I noticed my subtle feeling of superiority and the problems that it creates.

2023-07-30 • 78% relevant

Letting Go of the Need to Be Liked

How letting go of the need to be liked transformed one teacher’s classroom and business. Learn how emotional detachment and a simple breathing practice created lasting change.

2025-09-21 • 75% relevant

Fake Humility

Find out what fake humility is, how to find it in yourself and the benefits of losing it.

2023-08-27 • 75% relevant

Burrs on the Path of Life

A powerful way to amp up the sweeping breath review of your life to clear emotional baggage.

2023-06-04 • 70% relevant

How I Developed the Skill to Find and Eliminate Hidden Attachments

Meta: Learn the scanning breath technique to identify and eliminate hidden emotional baggage. Discover how focused breathing, attention training, and head movement can free you from limiting beliefs and unconscious attachments that control your life.

2025-07-27 • 65% relevant

Quiet Your Inner Critic: Master Your Mental Commentary

Discover how your internal dialogue functions like a sports commentator, influencing your perception of reality and emotional well-being. Learn to recognize and manage your mental narration for better mindfulness and self-awareness.

2024-01-28 • 65% relevant
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