Burrs on the Path of Life

A powerful way to amp up the sweeping breath review of your life to clear emotional baggage.

2023-06-04 • 75% relevant

Rationalizing the Sweeping Breath

I was thinking about the various aspects of the sweeping breath that make it effective.

2023-02-17 • 75% relevant

Clearing Through Catharsis

Embracing strong emotional memories and slow breathing to trigger cathartic cleaning.

2022-09-10 • 75% relevant

Peeling Onions and Emotional Clearing

My emotional memories have many layers.

2022-08-24 • 75% relevant

The Measure of Man

About a question that I asked my social studies teacher in high school.

2022-07-17 • 75% relevant

What do we Really Want?

I write about connections between some ideas that I am writing about and an interesting blog I read.

2021-12-28 • 75% relevant

Attachments VS Connection

thoughts about clearning emotional baggage and attachments.

2021-12-23 • 75% relevant

How Emotional Baggage is Quietly Killing Your Business Success

Discover how emotional baggage impacts your business success and learn practical strategies to overcome deep-rooted barriers. Real stories and actionable insights to transform your business mindset.

2024-09-15 • 73% relevant

How I Built an Emotional Observatory After 4 Years of Practice

Learn how scanning breath technique creates meta-emotional awareness - the ability to observe your emotions objectively. After 4 years of practice, build your own "island in the sky" for emotional stability and control through influence, not force.

2025-07-24 • 72% relevant

Emotional Awareness Through Breathing

Master emotional awareness through breathing and transform your stress responses naturally. Learn effective body scanning meditation techniques to identify physical sensations and practice mindful breath control for improved emotional regulation daily.

2025-05-11 • 72% relevant