Turn tiredness, heat, and irritating people into powerful tools for identifying and eliminating emotional triggers. A counterintuitive approach to emotional freedom through strategic discomfort and scanning breath techniques.
2025-08-03 • 95% relevantDiscover powerful techniques to overcome personal barriers through inner awareness. Learn how the scanning breath method can help you break through emotional obstacles and continue your growth journey.
2025-02-09 • 95% relevantHow letting go of the need to be liked transformed one teacher’s classroom and business. Learn how emotional detachment and a simple breathing practice created lasting change.
2025-09-21 • 90% relevantDiscover the crucial difference between pursuing happiness and chasing pleasure. Learn why the pursuit of pleasure often leads to pain and how to find genuine fulfillment in life beyond momentary satisfactions.
2024-10-06 • 85% relevantI don't call my self religious. I don't call myself sipritual. I'm just an ordinary guy.
2023-10-08 • 85% relevantcomments about my first mvc for programming a website.
2016-06-18 • 80% relevantcomments about my first mvc for programming a website.
2016-01-25 • 80% relevantI was thinking about how much lighter my life has become since starting my sweeping breath meditation and why.
2023-05-28 • 78% relevantLearn powerful techniques for building genuine mental strength through internal practices, moving beyond quick-fix external solutions to achieve lasting personal transformation and true independence.
2025-02-16 • 75% relevantI'm describing a new way to meditate that I have not done before but seems to be really good for me. If it is similar to a mediation that already exists, then my apologies. It is new to me and I don't really know what to call it.
2023-12-17 • 75% relevant