LesPerras.com

Posts tagged: Self-Reflection

A Broken Computer Taught Me About Emotional Recycling

how a broken computer triggered deep regret and revealed how emotions recycle across life experiences. Learn why logic can't heal emotional pain and how focused breathwork can wash feelings clean, transforming regret into insight through patient inner work.

2025-08-31 • 92% relevant

A Comparison Free Life

I was thinking about how much lighter my life has become since starting my sweeping breath meditation and why.

2023-05-28 • 92% relevant

Discovering the Patterns That Create Our Catastrophes

Learn how dreams can reveal hidden emotional patterns that create life's biggest problems. A personal journey using scanning breath technique to dissolve emotional baggage before it spirals into relationship disasters and professional failures.

2025-07-20 • 85% relevant

Past Jealousy

I heard a song on the radio. An old song. Old feelings came flooding back to me. I knew I had to clean up those old feelings. Here is the story.

2023-11-05 • 75% relevant

What Keeps Us In Prison

How not to stay in a prison of your own making. Hint: drop emotional baggage.

2024-01-07 • 55% relevant

My Superiority

How I noticed my subtle feeling of superiority and the problems that it creates.

2023-07-30 • 55% relevant
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