Master Self-Discipline: The Art of Removing Inner Resistance

Discover how to master self-discipline without force by understanding and removing internal resistance through mindfulness practices. Learn why the 'longcut' approach leads to lasting behavioral change.

2024-09-28 • 95% relevant

No Reason

I wanted to encourage my son to try new and difficult things, as well as myself.

2023-05-14 • 80% relevant

Memory and Persistence

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2022-11-29 • 80% relevant

Feeling the Power of Breath

During my emotional clearing these days the sensation of the breath is changing. I wonder of it's an indication of the power of the breath.

2022-11-06 • 70% relevant