LesPerras.com

Posts tagged: Mindfulness

Fortress Made of Air

Getting rid of attachments is the most surefire way to approach minimalism and become carefree.

2023-11-26 • 85% relevant

My Superiority

How I noticed my subtle feeling of superiority and the problems that it creates.

2023-07-30 • 85% relevant

Inner Detoxification

As I keep revisiting memories, I can feel the toxic feelings leaving me.

2023-04-17 • 85% relevant

Letting Go of the Need to Be Liked

How letting go of the need to be liked transformed one teacher’s classroom and business. Learn how emotional detachment and a simple breathing practice created lasting change.

2025-09-21 • 80% relevant

Heal Your Past: The Power of Emotional Memory Work

Discover how emotional memory healing can transform your life through this personal journey of uncovering and processing buried memories. Learn how facing past emotions leads to profound personal growth and emotional freedom.

2024-11-03 • 80% relevant

Stop Chasing Happiness: Why Pleasure Isn't the Answer

Discover the crucial difference between pursuing happiness and chasing pleasure. Learn why the pursuit of pleasure often leads to pain and how to find genuine fulfillment in life beyond momentary satisfactions.

2024-10-06 • 80% relevant

Transform Illness into Healing: A Meditation Journey

Discover how the scanning breath meditation technique can transform fever-induced discomfort into powerful emotional healing. Learn to use mindful awareness during illness for deep psychological recovery and personal growth.

2024-09-01 • 80% relevant
Previous Page 3 of 5 Next

← Back to all posts