LesPerras.com

Posts tagged: Personal Development

No Reason

I wanted to encourage my son to try new and difficult things, as well as myself.

2023-05-14 • 95% relevant

What are You Living for?

I am reflecting on my stages in dropping emotional baggage and I realized my purpose is changing.

2022-07-07 • 95% relevant

Unpack Your Emotional Baggage: A Practical Guide

Learn how to identify and understand your emotional baggage through real-life triggers. Discover practical techniques for emotional awareness and personal growth with this step-by-step guide.

2024-06-30 • 92% relevant

Breaking Free from Destructive Patterns

Learn to eliminate fear-based motivation patterns that create stress and emotional baggage. Use scanning breath to develop resourceful, desire-driven habits.

2025-08-17 • 90% relevant

Shrink Your Problems: A Guide to Inner Peace

Learn powerful techniques to manage internal problems using the scanning breath method. Discover how to transform workplace relationships and master emotional awareness through practical, step-by-step guidance.

2024-08-04 • 90% relevant

See People Differently: The Object Lesson Approach

Discover how viewing challenging interactions through an objective lens can transform your relationships and emotional responses. Learn practical strategies for mindful interactions and emotional intelligence.

2024-02-04 • 90% relevant

How to Not Take Things Personally

Discover practical techniques to stop taking things personally, including the powerful scanning breath method. Learn how to transform criticism into growth opportunities and build emotional resilience. Real-world examples and actionable strategies included.

2025-01-12 • 88% relevant
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